My name is KA and I am Fat. Yep, I said it. I am a fatty. And it is time for me to be Fit. This blog will be my point of honesty on the path to fitness.

Thursday, 5 January 2012

Mini Goal

I thought I should set a mini goal for my weight. Otherwise the goal is just to mountainous to consider. So my first mini goal is to hit 150. I would like to do that in 3 months, which I believe is achievable but not too stressful.

I also have some monthly goals for my 2 exercise challenges for the year, but I left them home so I will post them later.

Yesterday was another good day. 1902 cals which is awesome. Kept my water up and went for my walk.

Last night I went out to the Archery Range with my husband to have a go. He has been trying to get me out there for ages so last night I went. Of course, I am currently dealing with a pulled rotator cuff injury so it may not have been the smartest thing to do... I was okay for the first few dozen, then I felt it pull. I should have stopped straight away but I was actually having a lot of fun so kept going. I went too far. Luckily I am seeing the Physio again on Friday so will get it looked at again.

This morning on my walk I felt like I was walking through water. My legs are tiring. But I will still walk tomorrow and then give myself the whole weekend as a rest.

So far I am feeling good with all this. lets hope the feeling lasts. :)

1 comment:

  1. You're doing a SENSATIONAL job. Very very proud!

    ReplyDelete